Healthy Snacks

We made very cute and healthy snacks for Alexandria's and Simrun's Monday Wellness. We learned about what makes a healthy snack too. You should snack 2-3 times a day a couple hours before a meal and should eat nutrient rich snacks, not empty snacks that are high calorie and sugar.You should definitely stay away from super sweet and sticky snacks like artificial granola bars. Making the little apple snacks was really fun and were very yummy. The only thing is the apple got stuck in my braces but that has nothing to do with the activity.

His name is Reginald :)