Health to me involves more than just the body; mental health is just as important. The part of health I am strongest at is social because I have lots of close friends that I can count on even though I am a very introverted person. The rest of the pillars I struggle at greatly mainly due to school and of course the stress that comes from school. I want to learn more about sleep and stress because those are my weakest areas and they are very important to a high schoolers life.
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